Students will develop professional-level skills in sequencing, adaptation, energetic management, and individualized instruction. They will be trained to view practice through the Ayurvedic model—understanding how elemental forces (earth, water, fire, air, and space) and their associated qualities (guna) influence physical, mental, and emotional states. Using this framework, students will assess imbalances and systematically apply Ayurvedic methods to structure cohesive and balanced yoga practices for a wide range of practitioners.

Students will learn to assess dosha, seasonal factors, and life stages using Ayurvedic observation methods, and apply this knowledge to structure one-on-one yoga sessions that address imbalances, strengthen adaptation to environmental changes, and support each client’s physical, mental, and energetic needs.

Students will learn to understand and apply Subtle Yoga anatomy—working skillfully with prana vayus, chakras, nadis, and panchamaya koshas—in both practice and teaching.

Students will learn to adapt Yoga Nidra, Yin, and Restorative practices using Ayurvedic principles to support nervous system regulation and address energetic and structural imbalances according to each individual's constitution and current state.

Students will explore Marma Yoga and study the role of energy points (marmani) in regulating prana and supporting energetic and structural balance. They will learn to apply marma techniques within asana, pranayama, and meditation practices to refine energy flow and deepen the therapeutic effects of yoga.

Students will apply the classical assessment triad: Darshana (visual observation of physical and energetic patterns), Sparshana (assessment through informed, therapeutic touch and hands-on adjustment), and Prashna (assessment through thoughtful questioning and dialogue) to better understand each student's condition and guide individualized yoga practices.

Students will study Ayurvedic psychology to understand how the three gunas—sattva (clarity and harmony), rajas (movement and drive), and tamas (inertia and grounding)—shape mental focus, emotional states, and motivation. They will learn to assess guna dynamics and apply yoga practices that cultivate sattva to foster mental clarity, emotional steadiness, inner contentment, and readiness for deeper meditative practices.

Skills to assess students constitutionally and design yoga practices that meet their real physical, mental, and energetic needs. Mastery of sequencing, adapting, and delivering Yoga through the combined lens of functional anatomy and Ayurvedic principles. Lead successful workshops, series, and classes. Certification from a Yoga Alliance-recognized training built on depth, authenticity, and clinical relevance

A clear understanding of your individual constitution (prakriti) and how to maintain balance throughout life’s cycles. The ability to adapt lifestyle, diet, and practice choices to support resilience, vitality, and inner clarity. Greater physical health, mental steadiness, and emotional balance through rhythmical daily living

Students will learn to teach asana through an individualized approach, using functional anatomy and Ayurvedic principles to recognize and respond to each student's physical structure and energetic needs. Emphasis will be placed on observation and adaptation, allowing teachers to guide postures that respect natural variation, support pranic alignment, and promote stability and ease within the practice.